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Somatic Breath work and Sound Healing: An Embodiment Experience

  • Beach House Studio 1605 Grand Central Avenue Lavallette, NJ, 08735 United States (map)

Join Julie Albert for a Somatic Breathwork and Sound Healing: An Embodiment Experience. Release unneeded energy caused by repeating thoughts, feelings, and old narratives by discharging it out through your body. Your body is simply moving it through you, so that it may move out of you, allowing you to feel lighter. From that place, you will be guided to feel love and gratitude, connect with your higher purpose, and embody your authentic self. The class will end with a 15 Minute Sound Healing for mental clarity.

$35 Offering

Sign Up Required on Mindbody

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Christmas in July Shell Painting Contest

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July 28

Adult DIY Night: Painter's Choice