UPCOMING EVENTS
Events are continuously being added to our calendar.
Check back here often for our monthly pop- up events this season
Please note that some of the events are collaborations with other local partners so you may be redirected to another site to sign up. Also, pre registration is required for exclusive events and pop-ups. We do not accept walk- ins for those events.
Sunset Yoga At The Bay
Join us on Camden Ave in Lavallette for Sunset Yoga on the Bay Side. this one hour open levels class will have you leaving feeling refresh and ready for the rest of the week.
Sunset Yoga At The Bay
Join us on Camden Ave in Lavallette for Sunset Yoga on the Bay Side. this one hour open levels class will have you leaving feeling refresh and ready for the rest of the week.
Summer of Love Music Flow
Step back in time and immerse yourself in the vibrant energy of the 1960s with our "Summer of Love Music Yoga Flow." This unique yoga class combines the iconic music of the Summer of Love era with a flowing sequence of yoga poses designed to uplift your spirit, enhance your flexibility, and bring a sense of joy and peace. Please register in advance by the day before
Sunset Yoga At The Bay
Join us on Camden Ave in Lavallette for Sunset Yoga on the Bay Side. this one hour open levels class will have you leaving feeling refresh and ready for the rest of the week.
Sunset Yoga At The Bay
Join us on Camden Ave in Lavallette for Sunset Yoga on the Bay Side. this one hour open levels class will have you leaving feeling refresh and ready for the rest of the week.
Mat Pilates
Mat Pilate's goal is to promote physical & mental well-being by enhancing strength, flexibility, balance, and inner awareness, no matter your current level of fitness. This will be designed as a basic Pilates class with opportunities to modify & amplify each series to serve all humans regardless of where you are in your Pilates journey. If you suffer from spinal injuries or osteoporosis, please contact your physician before participating.Pre- registration is required.
Sunset Yoga At The Bay
Join us on Camden Ave in Lavallette for Sunset Yoga on the Bay Side. this one hour open levels class will have you leaving feeling refresh and ready for the rest of the week.
Zumba Class
Zumba is a high-energy fitness program that combines Latin and international music with dance moves. It’s an enjoyable workout that feels more like a dance party than a traditional exercise routine. Zumba incorporates various dance styles such as salsa, merengue, cumbia, reggaeton, and hip-hop, making it both diverse and engaging.
Must pre register by Friday 7/26
Storytelling Yoga With Bookmark Making
Storytelling Vinyasa Flow & Bookmark Making Workshop with Natalie Join us for a new and exciting workshop with yoga instructor and mythological enthusiast Natalie. This fun flowy, vinyasa style class is a balance of strength and stretch. Natalie uses her background in acting, singing and dance to bring you stories of mythology through movement. Myths have the power to outlast time through their wisdom and charm. Discover how you can use their ancient wisdom in a modern world. Start out with a 60 min flow then end with 30 min community share on our mats while drinking tea and making our own bookmarks.
$32 Self Investment
Full Moon Experience: Connect With Your Spirit Animal
Harness the mystical energy of the July Full Moon and embark on a journey of inner exploration and connection with our special workshop. Join us for an evening of deep meditation, guided visualization, and nourishing yin yoga practice as we seek to connect with our spirit animals and unlock the wisdom within.
Workshop Highlights:
Spirit Animal Meditation: Immerse yourself in a guided meditation journey to meet and connect with your spirit animal guide. Discover the unique qualities, messages, and guidance they offer you on your path.
Yin Yoga Practice: Experience the gentle yet profound practice of yin yoga, where passive poses are held for extended periods to target the deeper layers of connective tissue and promote relaxation and release.
Full Moon Energy: Tap into the potent energy of the July Full Moon, a time of illumination, clarity, and heightened intuition. Allow the moon's radiant light to guide you on your inward journey.
Community Connection: Share experiences, insights, and reflections with a supportive community of like-minded individuals. Cultivate a sense of connection and belonging as we journey together.
$32 Self Investment
Taylor Swift Yoga
This class is for ages 8 to 100! combines the fun and energy of Taylor Swift’s music with yoga poses that are both engaging and beneficial for young practitioners. The class will be light-hearted and focus on fostering a love for movement, music, and mindfulness
Let Freedom Ring Duo Sound Healing & Flower Bar
Celebrate freedom, creativity, and tranquility with our special "Let Freedom Ring" event! Join us for an evening of relaxation and artistry, featuring a soothing duo sound bowl session followed by a fun and creative DIY flower bar mason jar activity.
Event Highlights:
Duo Sound Bowl Session: Immerse yourself in the calming vibrations of sound bowls played by two skilled practitioners. This meditative experience will help you release stress, find inner peace, and connect with your deepest self.
DIY Flower Bar Mason Jars: Unleash your creativity at our flower bar, where you can design your own beautiful mason jar arrangements. Choose from a variety of fresh, vibrant flowers and create a personalized piece to take home.
Community and Connection: Enjoy a relaxing and supportive atmosphere where you can connect with like-minded individuals and share in the joy of creation and relaxation.
This class is limited to 10 participants
$49 includes event and mason jar of flowers
Pound Workout
Join Lisa Pepper and try a new workout class! Pound is a cardio-based workout that combines cardio, strength training, and drumming-inspired movements using lightly weighted drumsticks called Ripstix. This is a fun group class setting movements to music that you will want to sing along to! Pre-registration is required.
Toddler and Me Yoga
Join Ms. Nicole at for a fun class for moms or any caregivers and their babes who are crawling or toddling. We will incorporate yoga play, music, and creative movement to experience the joy of practicing together!
Ages 1-4 Years Old
Must Pre-Register
Ladies Night: Inner Goddess Waist Beads Workshop
It is Ladies Night in Lavallette! Whether you're a seasoned crafter or a curious beginner, our Waist Bead Workshop invites you to embrace your creativity, honor your body, and celebrate the beauty of self-expression. As you string together each bead with intention and mindfulness, you'll tap into your creativity and intuition, infusing your waist beads with the energy of your intentions and dreams. Bond with fellow participants as you share stories, laughter, and inspiration, fostering a sense of sisterhood and support that extends beyond the workshop itself.
Limited Space Available- Pre-Registration is Required
Toddler and Me Yoga
Join Ms. Nicole at for a fun class for moms or any caregivers and their babes who are crawling or toddling. We will incorporate yoga play, music, and creative movement to experience the joy of practicing together!
Ages 1-4 Years Old
Must Pre-Register
Toddler and Me Yoga
Join Ms. Nicole at for a fun class for moms or any caregivers and their babes who are crawling or toddling. We will incorporate yoga play, music, and creative movement to experience the joy of practicing together!
Ages 1-4 Years Old
Must Pre-Register
Crystals & Essential Oil Pairing Workshop with Janet Wood
The term "Chakra" comes from the ancient language of Sanskrit. Chakras are spinning wheels of energy that are connected to all your energy bodies. Disease usually manifests first in the energy bodies and lastly in the physical body. If they are balanced and spinning correctly -- as well as clean and clear of lower energies -- your physical energy will be in harmony, and you will feel good and think clearly.
During this workshop, you will learn about each of our 7 chakras and how to pair crystals and essential oils to create balance and harmony. You will receive a roller ball to create your own crystal essential oil blend to take home. We will end this workshop with a group energy healing.
Please dress comfortably. You may bring a mat and pillow (some mats are available if you don’t have your own)
Self -investment $45
Latin Dance Class
Start your Saturday morning off right with high energy, good vibes, and a unique workout! Ready to spice up your dance moves? Dive into the world of salsa with our fun and friendly teacher Treacy Reddinger who will guide you through every step of the way. Learn the basic footwork, turns, and stylish moves that will have you dancing with confidence in no time. No partner or experience is necessary! Whether you're a complete beginner or just looking to brush up on your skills, this class is perfect for you
Pre- registration is required.
Meet Your Spirit Guide Meditation & Sound Bath with Janet Wood
Come relax and enjoy a guided meditation followed by bathing in the healing vibration of crystal bowls and other vibrational instruments. We will begin with enjoying lavender tea, which symbolizes peace and purification. It enhances intuition and this spiritual journey. This will be followed by a guided meditation to meet your Spirit Guide(s). We all have spirit guides to help us along life's path. Your guides are with you to offer unconditional love, protection, and support. This meditation will lead us into a sound bath. Crystal sound bowls and other percussion instruments will be used. This experience brings the physical, mental, emotional, and spiritual bodies into balance. Promoting deep relaxation, reducing stress and anxiety, and clearing stagnation. You will leave feeling relaxed and rejuvenated!
After bathing in sound you will slowly be guided back, inviting gentle movement back into your body.
Everyone will receive a crystal as a special gift!
Bring a mat, pillows, and blanket if you would like, and dress comfortably!
Self Investment $35
Beach House Studio PopUp Class at Blooming Buddies!
Why wait till summer for art class with Ms Carolyn?! Join me as I head north to meet up with Ms Ashley in her new Blooming Buddies space in North Haledon, NJ for a Beach House Studio POP UP art event! I will be offering a morning Mini Art Makers Process Play class. In this class, art is celebrated as expression and not as representation. Young artists, ages 2.5-5.5 (with caregivers) can interact with each other while exploring sensory ways to create art. This 45-minute messy playdate will spark imaginations & encourage free expression. Kiddos will be able to experiment with different materials including with paint, glitter, glue, and all of the things parents are afraid of! The best part is that I do the cleanup. Let your kiddos have some fun with the art-making process. Dress for a mess!